Potential + Training Focus 2

Potential

If you ask the officials, they will tell you that you can get as big as you want to. Their employees will confirm that. But most experienced natural warriors know that this simply isn't true. The limits are real regardless of what the commercials say.

This book contains my current answer to the question of how big you can get naturally.

Training Focus 2

Training Focus II is the second book from NattyOrNot.com's series dedicated to the lifting aspect of the muscle game. It comes with more routines and essays on the iron world.

The goal of the book is to reduce the fog and unrealistic expectations created by mainstream outlets focusing on quantity and repetition serving the main mechanisms.